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You are What you Eat!

25. June 2010

7 Comments

Warning: This article may shock you!
Over the past few months I have been doing a lot of research into commercial food practices and I was shocked to say the least!  I have decided to write this article to share some of my findings as I believe education is the key to optimal health.
The world [...]

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Gratitude

20. June 2010

12 Comments

A few years ago I was introduced to the amazing power of Gratitude and it has completely changed my life.
It is impossible to bring more into your life if you are feeling ungrateful about what you already have. Why? Because the thoughts and feelings you emit as you feel ungrateful are all negative emotions and [...]

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30 Day Mental Fast

15. June 2010

8 Comments

The 30 Day Mental Fast could be the most challenging but potentially life changing exercise that you have ever tried!  Make a commitment to complete this 30 day challenge and you will gain incredible focus, clarity and massive momentum toward achieving your goals.
Jerry Clark intoduced me to the 30 Day Challenge when I met [...]

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Awaken with Avatar

1. June 2010

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Today I am going to challenge you to step out of your comfort zone and take a leap of faith to take your life to a whole new level!
12 months ago I was introduced to an amazing Personal Development program called Avatar and it has completely transformed every area of my life.
Avatar is [...]

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Thoughts Become Things

10. May 2010

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Today I am going to discuss one of the most powerful lessons that I have ever learnt. If you master the teachings from this lesson then I guarantee your life will never be the same again!
What we focus on becomes our reality!
Four years ago I read an amazing book that has changed my life forever. [...]

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Are You Going to Finish Strong?

3. April 2010

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Life is full of challenges that we have to overcome and we have a choice as to how we respond to these challenges. We can give up, accept defeat and return to our comfort zones ……… OR we can make a decision that we are NEVER going to give up until we break through to [...]

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